Contributes to the maintenance of normal vision, skin, and immune function, which are important for everyday wellness and skin health, especially during hormonal shifts.

Supports the maintenance of normal bones and muscle function, and contributes to immune support. It can be especially important during menstruation or low-energy days.

An antioxidant that contributes to the protection of cells from oxidative stress, helping to support skin health and overall vitality.

Contributes to normal blood clotting and the maintenance of normal bones. Especially relevant for women using hormonal contraception or going through hormonal changes that affect bone density.

Supports normal immune function and collagen formation, and enhances iron absorption, which is especially important for women with heavy periods who may be at greater risk of low iron.

Contributes to normal energy-yielding metabolism and supports nervous system function, helping maintain energy and mental performance throughout the menstrual cycle.

Helps maintain normal blood glucose levels, supporting energy stability and appetite regulation throughout the day.

A trace element that contributes to normal sulphur amino acid metabolism, supporting general detoxification pathways in the body.

Essential for the normal production of thyroid hormones and the normal functioning of the thyroid, which is important for metabolism and hormonal balance in women of reproductive age.

Involved in energy production at the cellular level, helping support stamina and reduce tiredness, particularly during busy or active periods.

Contributes to normal lipid metabolism and liver function. Also supports overall cellular health and is important during periods of hormonal fluctuation.