When is the best time to test?
Blood tests are best taken in the morning, ideally before 11am which is when your hormone levels are most concentrated.
Your hormones are consistently changing. At some point in your life, these changes can leave you feeling out of sync, but you don’t have to stay in the dark. If you’re over 45 and haven’t had a period for 12 consecutive months or more*, then symptoms like sleepless nights, sudden hot flushes, and unpredictable mood swings could be signs of menopause.
Our Menopause Blood Test can help you identify whether your hormone levels are out of sync, and a clinician's overview of your results may be able to explain if these changes are causing your symptoms. If you’re noticing symptoms for the first time, monitoring your hormone levels while on hormone replacement therapy (HRT), or simply want clarity before speaking to a professional, this test is a good place to start.
*This may not apply if you don’t have periods due to contraception or a medical condition.
The symptoms of menopause don’t always arrive all at once, and they aren’t always obvious. For many women, changes like poor sleep, brain fog, mood shifts, or irregular periods can develop gradually, making it hard to pinpoint what’s really going on.1
A Menopause Blood Test can help you make sense of it.
It’s not a diagnostic test, but it can give you useful insight into your hormone levels, particularly oestradiol (oestrogen), follicle-stimulating hormone (FSH), progesterone, and luteinising hormone (LH), and whether your results may be consistent with the hormonal changes that occur during menopause.
Use it to:
Better understand your current hormone profile (including testosterone)
Explore whether your symptoms could be linked to changing hormone levels
Monitor your hormone levels if you’re already on HRT
Have more informed conversations with your GP or a menopause specialist
Feel more equipped to address your symptoms and improve your quality of life
Explore our three hormone health blood tests - each test is designed to decode your changing hormones based on your stage of life and your testing goals.
Order your test and get free 48-hour letterbox delivery.
Follow the simple instructions in your blood test. Return your sample for free.
Get your results with actionable insights from our experts in 3-5 days.
Biomarker | What it means |
---|---|
Oestradiol | Oestradiol is a form of oestrogen which plays a key role in regulating your menstrual cycle, fertility, and overall hormonal balance. Levels change during menopause and can help indicate where you are in that transition. |
Follicle-stimulating hormone (FSH) | FSH helps control your menstrual cycle and egg production. Higher levels can be a sign that you’re approaching or have reached menopause. |
Luteinising hormone (LH) | LH works alongside FSH to regulate your cycle. Like FSH, raised LH levels can indicate reduced ovarian function and menopause. |
Progesterone | Progesterone is produced by the ovaries after ovulation and plays a key role in regulating the menstrual cycle. During menopause, progesterone levels naturally decline as ovulation becomes less frequent and eventually stops. Lower levels of progesterone are a major factor in many common menopause symptoms. |
Total testosterone | While often thought of as a male hormone, women also produce testosterone. It affects sex drive, mood, energy, and muscle strength. Low levels can occur during menopause and can cause fatigue or low libido. |
Sex hormone binding globulin (SHBG) | SHBG is a protein that binds to sex hormones like testosterone and oestrogen, controlling how much is available for your body to use. It helps keep your hormones in balance. |
Free T4 | Free T4 is a key thyroid hormone that helps regulate your metabolism, energy levels, and mood. During menopause, symptoms like fatigue, weight changes, and low mood can overlap with those of thyroid dysfunction, so checking your Free T4 can help rule out or identify a thyroid issue that may be contributing to how you’re feeling. |
Thyroid-stimulating hormone (TSH) | TSH controls how much thyroid hormone your body produces. It’s one of the most commonly used markers for assessing thyroid health. Since thyroid issues can mimic or worsen menopause symptoms, measuring TSH alongside reproductive hormones can help give a clearer picture of your overall hormonal health. |
Free androgen index (FAI) | FAI estimates how much testosterone is freely available in your body. It’s useful for assessing hormone balance, especially if you’re experiencing symptoms like low sex drive or unwanted hair growth. |
The Menopause Blood Test is quick and easy to take. You'll receive a comprehensive list of instructions inside your menopause test kit, guiding you through the process.
1. Peacock K, Carlson K, Ketvertis KM. Menopause. In: StatPearls. Treasure Island (FL): StatPearls Publishing; 2025.
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