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Since I lost the weight, I can walk miles without a break. I feel a lot happier and more optimistic.
Ana's weight loss diary 1: what happened when I joined Numan
Meet Ana. She's just started her journey with Numan and is documenting every moment, from the wins to the setbacks and everything that comes with it. Through monthly diaries, Ana will be keeping us in the loop as her story unfolds. This is her first entry - more to come soon.
Ana's weight loss diary 2: navigating a house move with support from Numan
While Ana's first month went smoothly, the second month posed new challenges, like a stressful house move. Previously, such stress might have caused weight gain. However, with support from both her coach and the Numan app, Ana made better decisions for her health.
Ana's weight loss diary 3: embracing holiday adventures with Numan's support
Join Ana as she celebrates three months of steady progress. Discover how the Numan app provided vital support during her holiday, letting her try out new activities and make healthy choices.
Ana's weight loss diary 4: navigating summer temptations with Numan’s coaching and commute challenge
A tougher summer month didn’t stop Ana’s progress. See how she handled ice creams, sunset drinks, and packed social plans using practical strategies from her Numan coach and our Commuting Challenge.
Over 500,000 people have trusted us to improve their health
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I don’t want to go as far as calling it a miracle - but it's undoubtedly added 10 to 15 years to my life.
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I've struggled with being overweight for many years, so the impact has been life-changing.
I feel a lot more confident. I don't mind leaving the house to go for very long walks. I interact with people I see even if it’s just a simple hello. The old version of me wouldn’t have bothered.
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Cravings are a thing of the past. Before, every day felt like a cheat day. Now, I go for healthy options like soups and have the energy to focus on activities I enjoy, not just the next pub visit.
I discovered an old bag of clothes and couldn’t believe how many of them fit me where I would have had no chance before. I feel amazing. I think I look much better than I ever did.
PROVEN RESULTS
Weight loss, backed by science
Here’s what to expect from our three-part programme.
Clinically-proven treatment
Prescription medications to help control your appetite, curb cravings, and enhance your metabolism.
Ongoing clinical care
Our clinicians will help you to manage potential side effects, make dosage adjustments, and answer any questions you might have throughout the programme.
One-to-one coaching
Unlimited access to nutritionists, exercise physiologists, and behaviour change experts. They’ll give you tailored advice to establish lasting habits.
Health coaching: your personalised support system
Real results come from real support. With Numan’s health coaching, patients like Rebecca and Alex have not only achieved their weight loss goals but also learned how to maintain them long-term. Health coaching isn’t about restrictive diets or gruelling workout regimes. Instead, it’s tailored to you, designed to fit seamlessly into your life and make sustainable changes.
Rebecca’s story highlights the power of behavioural coaching. “Shahana has been enthusiastic, supportive, and genuinely invested in my journey. Our weekly check-ins and her guidance on managing side effects and optimising my nutrition have been crucial. She’s available for a phone call to clarify nutritional information whenever I need it,” she shares.
Patients who have never tried weight loss medication before and actively engage with coaching and the app see greater weight loss compared to those using medication alone.1
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Obesity: a disease, not a lifestyle choice
Obesity is a complex disease influenced by genetics, hormones, mental health, and environment.2 It’s not just about eating less and moving more. Recognising obesity as a disease helps reduce stigma and opens the door to more effective treatment options.
Patients like Johanna have embraced this new perspective. Struggling with weight gain during menopause, she found solace in understanding her body’s unique challenges and accessing the right tools through Numan’s programme. “If you’re going through menopause, weight loss is difficult. The programme has helped to suppress my appetite and stopped me from feeling as bloated as I used to. I’m also more active. I can honestly say it’s the best thing I’ve ever done."
The programme: a proven path to long-term success
Numan’s Weight Loss Programme combines clinically-proven medication, expert-led coaching, and continuous support to tackle obesity head-on. Patients like Ava and John have seen remarkable transformations, thanks to the programme’s holistic approach.
“The medication helps manage hunger, but having my health coach there has been crucial. They’ve been a huge part of this journey, helping me with both mental and physical aspects of weight loss" says John.
The programme offers more than medication; it’s a complete support system, connecting patients to clinicians, health coaches, and cutting-edge science.
This is what you benefit from:
Medications that are clinically proven to curb appetite and enhance metabolism
Experts in nutrition, exercise, and behaviour change
Insights into obesity as a disease, helping you better understand and manage your health
UK DOCTORS AND CLINICIANS
Your expert team
Specialists in medicine, nutrition, performance, and diagnostics.
Danielle Brightman
Clinical Director
MPharm PgDip PCert
Zoe Griffiths
VP of Behavioural Medicine
BSc (Hons) RD SCOPE
Shivani Sharma-Savani
Obesity Clinical Lead
MPharm PGCert PCert IP
Faye Townsend
Coaching Operational Lead
AfN BSc BDA PGDIP BPS
Jess Uffindell
Registered Nutritionist
BANT CNHC BSc (Hons)
Victoria Rogers
Head of AI Coaching and Behavioural Science
MSc BSc
Dr Aisha Jinnah
Numan Doctor
BSc MBBS MRCGP
Dr Grace Hatton
Women's Health Medical Lead
MBChB MPharm DTM&H MBA
Dr Michael Lacey
Numan Doctor
MBChB BSc (Hons) MRCGP
Dr Alexandra Davidson
Numan Doctor
BSc (Hons) MBBS MRCGP AFHEA MA (Hons) AFMCP
Dr Dimitris Schizas
Numan Doctor
MBBS MRCGP MSC BSSM
More weight loss success stories
References
¹(*) Based on a retrospective study in 2,366 patients treated with a weightloss programme including a dual GLP-1 and GIP receptor agonist and a digital behavioural programme. Results seen after 3 months of treatment. Uplift attributed to the digital behavioural programme in patients with no prior use of weight loss medication. Individual results may vary based on lifestyle, usage of the app, and interactions with behavioural coaching.
2 Lee A, Cardel M, Donahoo WT. Social and Environmental Factors Influencing Obesity. [Updated 2019 Oct 12]. In: Feingold KR, Anawalt B, Blackman MR, et al., editors. Endotext [Internet]. South Dartmouth (MA): MDText.com, Inc.; 2000-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK278977/