Dr Luke Pratsides
Head of Medical
MBBS MSc MRCGP MFCI
WEIGHT LOSS
NUMAN’S WEIGHT LOSS PROGRAMME
More than medication.
Personalised programme that works around you
Simple lifestyle changes that fit into your schedule
Effective medication with ongoing clinical care
The Numan Method
Your genes can make it significantly harder for you to lose weight. That’s why it’s not as simple as ‘eat less, move more’. We believe that sustainable weight loss is achieved by taking a combined approach:
Medication: Clinically-proven medications reduce your appetite and cravings. Your dedicated clinical team will help you get the most out of your medication.
Lifestyle changes: Our one-to-one coaching and personalised nutritional and exercise guidance will help you implement healthier long-term habits.
Our programme is designed to provide you with the tools, support, and guidance you need to succeed on your weight loss journey. You’re not locked into any contract, so if you change your mind, you can cancel at any time.
All in the app
Led by our expert team, the app guides you through evidence-based lifestyle changes, making the process seamless and manageable.
Ongoing support from our clinical team on side effects, dosages, and optimising your medication.
Personalised recommendations on how to adapt your lifestyle.
Get recommendations and keep track of your weight, energy levels, hunger, motivation, and more.
Recipes, fitness advice, and effective weight loss strategies.
Experts in weight management
The Numan Weight Loss Programme is developed by leading experts in the fields of obesity and behavioural change. By applying their unique expertise in the various aspects of weight loss, they've helped create a malleable programme that can be tailored to your specific needs, ensuring that the journey to your ideal weight is comfortable and achievable.
Our team includes clinicians and health coaches who can provide the latest science-backed advice and strategies for weight loss.
Clinicians
The programme is guided by a team of clinicians who can help ensure the medication is working as expected, offer advice on side effects, establish the right dosage, switch medications, and answer any questions you have.
You can reach out to the clinicians via the in-app chat for fast support.
Danielle Brightman
Director of Clinical Product
MPharm PgDip PCert
Mo Dekmak
Clinician
MPharm PgDip IPRESC
Shivani Sharma-Savani
Prescribing Lead
MPharm PGCert PCert IP
Health coaches
Our coaching team is made up of qualified nutritionists, nutritional therapists, personal trainers, exercise scientists, and behaviour change specialists.
You’ll be assigned a dedicated health coach who will provide judgement-free advice whenever you need it. They’ll assess your current lifestyle habits, goals, motivations, and barriers to craft a personalised roadmap for your success.
Sophie Kanani
Health Coaching Operations Manager
BSc (Hons) Dip
Jess Uffindell
Registered Nutritionist
BANT CNHC BSc (Hons)
Faye Townsend
Senior Health Coach
AfN BSc BDA PGDIP BPS
Mo Al-Kayani
Health Coach
BSc DipHE
HEALTH COACHING
How the Numan health coaches fight your corner
Patients lose 49% more weight when they engage with Numan’s digital behavioural coaching programme alongside medication compared to medication alone.
Providing unwavering support, our coaches will help you enhance your health and keep the weight off beyond medication.
REAL PEOPLE, REAL IMPACT
Numan success stories
Over 500,000 people have trusted us to improve their health.
I feel I can live a longer, happier life with less risk of cardiovascular issues. I've struggled with being overweight for many years, so the impact has been life-changing.
Bodies change and you have to accept that you won’t go down to the weight you were as a teenager, but as long as you feel happy that’s the main thing. I feel more confident, look younger, and have more energy. I couldn’t be happier.
Since I lost the weight, I can walk miles without a break. I feel a lot happier and more optimistic. The lovely feedback loop of seeing it working and staying motivated has been amazing.
Programme pricing
To reduce the risk of side effects, your dose will gradually be increased over several months, allowing the body to adjust.
You’ll receive your medication automatically every month and your dosage may change based on a clinical assessment of your needs and results.
If you feel like you’re not getting the results you want from your dose, please contact our clinical team via the in-app chat.
What's included:
A selection of advanced medications, proven to drive weight loss
Unlimited support from our clinical team on side effects, dosage, and application
Personalised recommendations on healthy nutrition that fits easily into your lifestyle
Strength training and simple movement exercises that help you maintain muscle and lose weight sustainably
Simple, tasty recipes that support healthy weight management
Personalised support from a dedicated health coach, providing one-on-one guidance to help you overcome challenges and stay motivated
SIDE EFFECTS
Fast support, whenever you need it
It’s normal to experience some side effects, especially when you first start treatment or increase your dose. Most patients find the side effects subside as your body adjusts to the medication. Our team is here to support you through this transition, offering tips and strategies to manage any discomfort.
Your weight loss journey
The progress you can expect.
Weight loss: Expect to see and feel results from initial weight loss.
Programme introduction: Begin taking your medication and start using the in-app behavioural change programme.
Lifestyle planning: Set up personalised nutrition, exercise, sleep, and stress management plans with the help of clinicians and behavioural change experts.
Weight loss: Benefit from cumulative weight loss and form new habits.
Physical changes: Increased stamina and strength, greater energy levels, and improved sleep quality.
Lifestyle integration: More consistent adherence to healthy eating and exercise habits, as well as better stress management techniques in place.
Weight loss: Achieve your weight goals sustainably and maintain through diet and exercise.
Physical changes: Significant transformation in body composition, improved cardiovascular health, and reduced risk of chronic diseases.
Long-term maintenance: Established a sustainable lifestyle that supports continued weight management, with the app providing ongoing support, motivation, and advice.
Our approach to tackling weight loss
We know weight loss is personal and challenging. Our service offers tailored support and tools for lasting results, combining proven medications with an in-app behavioural change programme.
Evidence-based approach
Our methods are grounded in scientific research and clinical evidence.
Holistic care
We address all aspects of your health, including physical, mental, and emotional wellbeing.
Convenience
Our in-app platform makes it easy to access support and resources anytime, anywhere.
Sustainable results
We focus on long-term success, helping you develop habits that will last a lifetime.
Your first month on the programme
The next steps if you start your journey today.
Complete a free online consultation where you’ll be asked about your weight, height, and medical profile.
Our clinicians will review your answers and recommend the most suitable treatment for you.
If you’re not eligible, you’ll be offered a full refund. You can also cancel at any time.
If eligible, you’ll receive your first delivery and can download the Numan app to access the full behavioural change programme.
Browse recipes, exercise tips, and weight loss strategies.
Receive support on taking your medication, changing your behaviours, and optimising your health.
Self-administer the pen injection once per week.
Implement sustainable lifestyle changes that help you lose weight without drastically changing your lifestyle.
Access ongoing support and advice from experts, helping you to manage side effects and stick to new habits.
WEIGHT LOSS TREATMENTS
Effective solutions for weight loss
A programme to change your weight, mindset, and behaviour.
FAQs
Get a deeper understanding
KNOWLEDGE
Weight loss: what you need to know
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